I realize today that I have not been taking as much time lately to enjoy the quiet moments. Life is so full with friends and family and activity (which is truly a blessing) but I also must remember that there are those pauses between breaths. Before the inhale becomes and exhale there is a pause, nearly imperceptible but it is there. This is a constantly available reminder to enjoy those moments. Those moments where nothing needs to occur but simply exist.
Why not take one of those moments for yourself right now?