Tuesday, December 15, 2009

retooling the undesirables

Land sakes, I have a busy schedule! Between working full time, yoga every day and kickboxing three days a week, plus "bunny time" (at least an hour a night) and regular tasks like laundry, I feel like I am going non-stop. Exhausting? Yes. Fulfilling and enjoyable? You better believe it!

A major factor to finding joy in busy schedules is loving what you do. Most of my activities are deeply enjoyable. Physical activity that you love is amazing. Time with loved ones and animal companions, divine!

As for the less than desirable tasks, I am working on making them more enjoyable or changing them all together. Sometimes we need to take stock of the "ease-ful" and stressful in our lives and see what we have the power to change and what we can learn to stop resisting.

Time to add to my schedule: retool the undesirables.

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