Tension seems to be pervasive lately. Things have been in disarray, physically and energetically. I do not fully have an understanding of all the energies at play but I am trying to take a step back and get a broader view. Many people I know are experiencing similar feelings.
This morning I woke up early and took the opportunity to do a mini-workout and took the dog for a longer morning walk than usual. I listened to the quiet of pre-dawn moments and watched the sky brighten. I will try to carry this with me as I face the day. Sure hope it helps.
Plus, there is puppy school to look forward to tonight. Let's see how Boddington does.
May your day be full of calm and puppy tricks!