Friday, September 25, 2009

8 out of 9

  • Rest, Rest, Rest CHECK
  • Eating lots of garlic and turmeric (anti viral/bacterial, anti inflammatory) and getting in some protein despite the lack of appetite CHECK
  • Echinacea and extra vitamin C on top of my regular vitamins CHECK
  • Drinking lots of water and decaf teas CHECK
  • Watering the wilty flowers and sitting outside in the fresh air for a spell (hope the neighbors do not mind my unkempt appearance) CHECK
  • Taking some time to do some reading
  • Watch some really bad television CHECK
  • Do something creative CHECK
  • Engage in some gentle yoga CHECK
Eight out of nine ain't bad! It seems to have done the trick.
Off to work I go!

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